It’s not every day that a Lebanese woman steps into an MMA cage with the world watching. But for Sylvie Samaha, this is where she feels most at home. Fierce, focused and proud of her roots, she’s carving out a place for herself and for Lebanon on the global stage. We caught up with her to hear about her journey, her mindset and what lies ahead.

You represent Lebanon on a global stage. What does that connection mean to you, especially in a sport like MMA?
Representing Lebanon is something I hold very close to my heart. For me, stepping into the cage isn’t just about fighting an opponent; it’s about carrying my country with me. It’s an honor, but also a responsibility. Every time I compete, I want to show the world the strength, resilience and passion of Lebanon. Being a Lebanese woman in this sport adds even more meaning. I want to inspire others to believe that no dream is too big, no matter where they come from.
What inspired you to take up MMA professionally?
I’ve always loved a challenge. I’m drawn to situations that push me past my comfort zone, and MMA gave me exactly that. It required me to be stronger not just physically, but mentally and emotionally. From the beginning, I knew I wanted to prove that a Lebanese woman could not only compete but win on the world stage. My goal has always been clear: to become a world champion and to inspire others to chase what seems impossible.

MMA requires incredible discipline and resilience. What’s one mindset or habit that’s been key to your success so far?
Consistency. No matter how I feel, whether I’m tired, unmotivated or facing setbacks, I show up. That discipline has been everything. It’s what allows me to keep progressing, to keep pushing. Showing up on the hard days matters just as much, if not more, than the good ones.
What keeps you going on the hard days?
When things get tough, I lean on my faith and the bigger picture. I remind myself of the dream I’m chasing and the person I want to become. I know that every difficult moment is part of the journey to that goal. That belief keeps me grounded and gives me the strength to keep going, no matter what.

Outside the ring, where do you find peace in Lebanon? How do you relax?
Nature has always been my escape. Harissa is one of the places where I feel the most at peace; there’s something about the calmness there that centers me. I also love the Sannine Mountain. Being surrounded by that kind of beauty helps me recharge. It’s a reminder that while fighting is my passion, I also need balance and quiet moments to keep going.
For anyone wanting to get started in MMA, what’s one piece of advice you’d share from your own journey?
Start strong but stay patient. This sport will test you in every way, and progress takes time. Believe in yourself, keep showing up, and give your best even when it’s hard. Enjoy the process, because every challenge you face will shape you into the fighter and person you’re meant to be.

What’s next for you?
Right now, my focus is on the Asia Championship, which will be held here in Lebanon. Competing on home ground means a lot to me, and I want to make my country proud. This is just one step in a bigger journey. I’m excited to keep growing as a professional athlete and to see how far this path can take me.
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If you enjoyed reading this, check out our interview with Aziza Sbaity, Lebanon’s fastest woman.

